Travelling often involves hectic itineraries—early flights, late arrivals or rushing between attractions. Eating on the go doesn’t have to mean bland fast food or overpriced airport snacks. With a few simple travel meals strategies, you can stay energised and enjoy local flavours even on a tight schedule.
Plan “Anchor Meals”
Decide in advance where you’ll eat breakfast and dinner, then carry compact, filling snacks for in-between. Options like cereal bars, mixed nuts or wraps are ideal fast healthy travel snacks. Bookmark cafés near transport hubs or use delivery apps for quick meal options. This ensures you avoid hunger-related frustration while still maximising time for sightseeing.
Quick Tips
- Check airport food hacks online for your layovers.
- Pre-order takeaway from trusted local cafés if possible.
- Keep a small snack kit in your backpack for emergencies.
