A common mistake made by flyers is packing all their medication into their checked-in suitcase. If your luggage is delayed or lost—a situation that happens more often than one might hope—you could find yourself without life-essential medication like insulin or heart tablets. Therefore, the golden rule is to always keep at least a week’s supply of vital medicine in your hand luggage. This ensures that even if your main bag goes on a different journey, your health remains protected.
When carrying liquids or gels, such as cough syrups or insulin, remember that they are often exempt from the standard 100ml limit if they are essential for your trip. However, you must declare them at security and be prepared to show supporting documentation from a medical professional. By organising your medication strategically between your bags, you create a safety net that accounts for the unpredictability of modern air travel.
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